“As we all know, I am not great at expressing my emotions, realizing my strengths or setting my boundaries, but with your help and encouragement I am on my way to mastering these skills…I owe you more than I can ever express.”
“I want to thank you very much for all you did to help me get onto the path of healing my body, mind and spirit. I know I still have a ways to go but I feel so much better and so much stronger”
“Thanks for all your help and expertise taking such wonderful care of our patients”. Dr. Le, Calgary, Alberta.
“Thank you for your help and guidance! I’m not sure how I would have gotten through those first few months!”
“It has been an honour and a privilege working and learning from you”. Dr. Ali – Calgary, Alberta.
When I first came to see you, I had no idea what I needed for help, but I knew I needed something. You helped me understand the way I think and feel and what I needed to do to get back on track. I never could have imagined my life would be this good and that one of my struggles would be having too many good things happening! Thank you for all you have done for me.
Free Relaxation and Coping Strategies
Try strategies I’ve used with thousands of people to help them reduce stress and anxiety.