by Char Richard | Jul 12, 2017 | Mental Health
Today I’d like to chat with you about Premenstrual Dysphoric Disorder (PMDD), which, in simplest terms, is an intensity of physical and mental symptoms caused by a change in hormones, up to two weeks prior to menstruation, to the point of significantly impacting a...
by Char Richard | Jul 4, 2017 | Mental Health, Not Your Mama's Therapist, Therapy
One of the greatest things about being a private practice therapist…. clients you haven’t worked with in years get back in touch for support! As therapists, we have the honour of witnessing people’s deepest struggles, fears, emotions, hopes, dreams,...
by Char Richard | May 23, 2017 | Advocacy, Caring Safely, Compassion Fatigue and Burnout, Confessions of a Social Worker, Mental Health
Last week I was at the annual conference hosted by Canadian Mental Health Association – Alberta Division. I was there as a vendor for my program Caring Safely, which is an online program to help helping professional reduce and prevent Compassion Fatigue,...
