by Char Richard | Feb 3, 2013 | Clinician Wellness
Now that I have been with my new organization for a few months my insurance benefits have kicked in! This really excites me as I have been doing contract work for years and haven’t have benefits in quite a while. For the past month I have been researching different...
by Char Richard | Jan 28, 2013 | Clinician Wellness
I regularly work with women who are struggling with their own self care, anxiety, stress, health and so on. What I often do with people is help them to recognize what is theirs to “own” and what is not theirs to “own”. I find that many women...
by Char Richard | Jan 28, 2013 | Clinician Wellness
Today I only half planned my day. I know when I fail to plan, I plan to fail. I haven’t grocery shopped in a bit so I’m out of my quick and convenient healthy foods. I woke up and had oatmeal and berries for breakfast and prepped a protein smoothie to...