by Char Richard | Apr 2, 2016 | Clinician Wellness, Compassion Fatigue and Burnout
Last week my friend Kevin Langman interviewed me for his show Increase Your Impact where we spent almost 45 minutes chatting about compassion fatigue, vicarious trauma and burnout in health care providers and helping professionals. I met Kevin during a meditation...
by Char Richard | Jan 5, 2016 | Clinician Wellness
Good morning from Costa Rica! I arrived in Costa Rica, Playa Negra three days ago to take my Integrative Yoga Therapy Teacher Training. My training begins tonight, but I wanted to come a few days early to relax by the ocean and get familiar with the area. On my first...
by Char Richard | Dec 18, 2015 | Clinician Wellness
TGIF… it’s the Friday before the holidays!! Just want to send out a new tip I learned for managing anxiety. I’m studying up for my Integrative Yoga Therapy Teacher training in January and have been studying yoga for anxiety. This breath technique is...