Running out of energy?

Running out of energy?

Good Friday Morning! This week one of the themes that has been coming up, both personally and with my patients, has been energy.  We just don't have enough of it to get through the day. As you may know, I'm hosing my first webinar next Tuesday on Living With Anxiety...

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what inspires you?

what inspires you?

Good Friday morning to you! I've been thinking about inspiration a lot this week. This past July I completed one of my "bucket list" items.  I attended World Domination Summit, which is a gathering of people who want to live a remarkable life, in a conventional world....

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First Time Here?

Charlene Richard M.S.W., RSW

Hi, I’m Char, a Registered Clinical Social Worker and Behavioral Health Therapist.  Click here to learn more about me!

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