success or failure?
Good morning, I have a wiener dog named Meyer who has a lot of anxiety when it comes to meeting new people. This shows up as him being very reactive and barking at people, both out in public and when someone comes to visit my house. Like always, when I need help with...
for perfectionists
It’s your Friday morning love note. This post is for all the perfectionists out there. I have a confession to make. I am a recovering perfectionist. Perfectionism is a trait than many people with anxiety have. Perfectionism means you set the bar pretty high...
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Charlene Richard M.S.W., RSW
Hi, I’m Char, a Registered Clinical Social Worker and Behavioral Health Therapist. Click here to learn more about me!
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