My love/hate relationships with the word “discipline”
Years ago, when I was a stressed out, anxiety ridden, perfectionist, I adored the word discipline. I took on more contract work that I could handle, while buying a fixer upper and still counseling part-time at a University. I felt that if I could just discipline...
I cooked dinner with a tarantula
Good morning from Costa Rica! I arrived in Costa Rica, Playa Negra three days ago to take my Integrative Yoga Therapy Teacher Training. My training begins tonight, but I wanted to come a few days early to relax by the ocean and get familiar with the area. On my first...
First Time Here?
Charlene Richard M.S.W., RSW
Hi, I’m Char, a Registered Clinical Social Worker and Behavioral Health Therapist. Click here to learn more about me!
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