It’s Not Magic – Self Care for Managing Compassion Fatigue
Because I love the topic of Compassion Fatigue I will bring it up often with other helping professionals. Some people know about it while others don't. Some people want to know more about making their needs a priority, while others feel that is a dream far far...
Free Compassion Fatigue Scale
A couple of weeks ago I provided a brief presentation on Compassion Fatigue for Helping Professionals for the St. Leonard's 2nd Annual Addictions and Mental Health Forum. As often happens after a presentation/workshop some of the participants came up to chat. I have...
Free Relaxation and Coping Strategies
Try strategies I’ve used with thousands of people to help them reduce stress and anxiety.