Now that I have been with my new organization for a few months my insurance benefits have kicked in! This really excites me as I have been doing contract work for years and haven’t have benefits in quite a while. For the past month I have been researching different...

I regularly work with women who are struggling with their own self care, anxiety, stress, health and so on.  What I often do with people is help them to recognize what is theirs to "own" and what is not theirs to "own". I find that many women tend to feel responsible...