Today I decided to make up a new smoothie and it was pretty great! Strawberries, Raspberries, Blueberries, Kale Vegan Protein Powder Organic Peanut Butter Maca Powder Ground Flax Seed Coconut Milk and Water Starting the day with Raw food can give such a boost in...

As a counselor my role is to help people understand and express their emotions in a healthy way. In any given day I see people who are struggling with anger, anxiety, depression, relationship concerns, stress and grief. I believe that to be ethical in my position, I...