This week I decided to write about a topic that is near and dear to my heart - the Standards of Self Care for Helping Professionals.  I came across a great resources that outlines structured standards for self-care.  I am also honoured to be writing this as my first...

Last week we talked about teaching clients Emotional Intelligence (EQ) and how to increase this skill set. We defined emotional intelligence and discussed the four skills that can be developed to increase EQ and therefore improve the quality of experiences and...