Using Vacations to Manage Compassion Fatigue and Burnout
Last week I was going through my Facebook page - I swear, I wasn’t at work :) - and I saw that one of my friends had posted a question about what to put on her e-reader while away on vacation. My friend is also in the helping field and works with people who have...
Do you ask about black eyes? Confessions of a Social Worker.
I went for a walk after work. I like to go walking around 'the nice area', the area with million dollar homes and beautifully landscaped yards. Once upon a time I would have been envious of the people who live in these homes. Envious of the money they had and what I...
Free Relaxation and Coping Strategies
Try strategies I’ve used with thousands of people to help them reduce stress and anxiety.